Working out at the gym may tone your muscles and cause the ladies and gents to swoon over your chiseled physique. But when they get a closer look and realize you're covered with acne, your six-pack abs can't save you.
Skin, the body's most visible and largest organ, can be riddles with acne problems after a workout. During exercise, your oil producing sebacious glands are also hard a t work thanks to a raised heart rate. Oils and water that is lost from sweat can cause extra oil and dehydrated skin. The perfect breading ground for acne.
Cleanse, don't damage your skin after a workout.
Product that exfoliate dead skin cells and contain alpha hydroxy acids, derived from willow bark, should only be used after a workout, not before.
Using this product can cause skin to be irritated, more so if you have sensitive skin.
Sweating is good for you! Besides a natural cooling system for the body, it also rids your body of toxins. But you don't want these staying on your skin. Always cleanse within thirty minutes of post workout.
While at the gym, give your showroom physique a break and show off your clear, healthy skin. You might get more attention than you think.
For additional information log on to: http://www.motionmedica.com/main/acnekit.aspx
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